Move Breathe
Relax Release

Move Breathe Relax Release

Yoga for
Wellbeing & Sleep

Yoga for
Wellbeing & Sleep

Join Michelle for classes and workshops around Kent and South-East London. All ages and experience are welcome.

Join Michelle for classes and workshops around Kent and South-East London. All ages and experience are welcome.

“Michelle is a very professional tutor with a soothing voice. Always look forward to her practice.”
Yoga for Better Sleep
“I very much enjoy the Friday evening Yoga Nidra. Michelle is a great teacher, who creates a very friendly and relaxing environment for the session.”
Yoga Nidra
“I love this class! Lovely clean, calm venue and I definitely feel the benefits in breathing and flexibility by coming regularly.”
Lorraine E
Mindful Flow & Restore Yoga
‘One of the reasons many people take up yoga is to change something about themselves; to be able to think more clearly, to feel better and to be able to act better today than they did yesterday in all areas of life.’ 

TKV Desikachar